My mother just passed away from Breast Cancer and Altzheimers. She was diagnosed with dementia
about 10 years ago, and then my father, who had been taking care of her, died. I have been responsible for her care for the past 7 years.

I thank my luck for finding Diane’s Bikram yoga studio. It got me through many tough times. Often I would be so exhausted that I would just lie in dead body pose and listen to the words. They were metaphors for many things in my life. “Do the best you can with the body you have today” It brings so much peace, comfort and common sense. Now my mom has passed. I did a good job looking after her because I was able to keep my strength and spirits up mostly through the yoga. I am so very grateful!